As most of you know I have a passion for all things strength. I just feel it's our birthright to be strong and athletic, and that mother nature/God/whatever you believe in, created us to be that way.
All I see these days is people getting further and further away from being athletic, strong, healthy, vital, and even outdoors. How many people do you know who regularly train outdoors. One of my clients told me they don't do wet grass and mud!! Give me a break!
That's why everyone who comes before me has a big strength component in their programs. I want to see men, women and kids lift their bodyweight in basic exercises like pushups and chins and that's why we are getting fantastic results. Basic exercises with good technique, using as many muscles as possible = tremendous gains and results.... Simple
Stay Strong
Paul
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment